homemade Fluoride Free toothpaste
I quit using toothpaste containing fluoride about 9 years ago but just continued buying expensive herbal fluoride-free toothpaste for the following years. I was just too lazy to have a go at making my own. About six months ago I finally tried, and its dead simple, takes very little time and works out far less expensive than the health store stuff.
Why Make It Yourself?
- Coconut oil is antiseptic, kills bacteria in the mouth.
- Bicarbonate of soda is also antiseptic and can be used to stop bleeding gums.
- You know exactly what ingredients are in your toothpaste.
- Best of all, no fluoride.
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