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August 2016 4

6 years ago Awakening, Spirit

Embrace Chaos

Embrace Chaos

We strive to be comfortable, we aim to make enough money to not have to work. Most of us plan holidays that allow us to do as little as possible and take it easy. We like routines, we take the same route to work, shop in the same shops, eat the same food, recycle the same comfortable clothes. We like to know how things will pan out, no shocks, no surprises, and most importantly, no chaos.

We are creatures of habit, yet habit bores us and we grow frustrated. So we begin to crave change. But change equals a degree of chaos.

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6 years ago Awakening, Freedom, Spirit, Uncategorized

From Ayahuasca To YouTube

From Ayahuasca To YouTube Channel

First off, if you read my first ayahuasca post here, you'll know I am a sober addict and alcoholic. So for 16 years I didn't take any mind altering substance into my system. I never had any intention to. Ayahuasca is a calling, I heard the call. This may resonate with you, or sound like bollox, if you think the latter you're probably better off not reading the rest of this short article, but you'll miss out on the fascinating YouTube news (not really). Drinking ayahuasca is not something I did lightly or recommend to others. To fully understand why you're better off to read my earlier article on this subject here, so I won't repeat myself.

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6 years ago Awakening, Spirit

On Meditation

On Meditation

As my meditation course is launching soon (now launched) I thought I'd write a brief post about the subject. Anything I don't answer for you please feel free to send an email or put a question in the comments below.

I've been a regular user of meditation for about 23yrs and noticed from time to time as the perception and trend of meditation has changed. I have my own practices that just find me and I carry on with my own work. For a fuller picture of my own practices, experience and the course I recommend listening to the audio below.

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6 years ago Awakening, Health, Spirit

Homemade Fluoride-Free Toothpaste

homemade Fluoride Free toothpaste

I quit using toothpaste containing fluoride about 9 years ago but just continued buying expensive herbal fluoride-free toothpaste for the following years. I was just too lazy to have a go at making my own. About six months ago I finally tried, and its dead simple, takes very little time and works out far less expensive than the health store stuff.

Why Make It Yourself?
  • Coconut oil is antiseptic, kills bacteria in the mouth.
  • Bicarbonate of soda is also antiseptic and can be used to stop bleeding gums.
  • You know exactly what ingredients are in your toothpaste.
  • Best of all, no fluoride.

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